Bring your baby to your workout in Marina del Rey. You’ll rebuild strength, restore mobility, and reconnect with your strength — while your little one has a blast besides you.
Book Free ClassYour first parent-and-me class is free — experience the workout, the community, and the energy parents love.
Bring your kids, keep your fitness
Parenthood doesn’t pause for workouts — so we built one that includes your child. Whether you’re six weeks postpartum or chasing toddlers, this outdoor class in Marina del Rey meets you where you are with safe, effective, and supportive training.
More space, more attention, more laughs. Small groups mean you’ll get personal coaching, better form, and faster results — all in the fresh air of Marina del Rey by the main channel.
Here’s what makes it work
Because when you thrive, your family does too - right here in Marina del Rey.
A stronger you means a stronger family
Start small. Stay consistent. Feel unstoppable.
Parent-Approved Fitness in Marina del Rey
Led by Max — mom of two children and former Japanese Ju Jutsu world No. 3.
Together, Max and Eva each bring a coach with a Master’s degree in Health, Nutrition, and Physical Activity from Denmark. Over 25/45 years of experience to ME Life, offering expert, family-friendly fitness for Los Angeles parents — combining science-backed training with safe, fun, outdoor workouts that fit real parent life.
See how our personal training transforms lives.
"It's definitely the best Mommy and Me class in Marina del Rey. I'm back on the road to getting my body back in shape after baby #2 thanks to them."
Liz, Marina del Rey
"The best fitness class with a fantastic instructor. Couldn’t get a better location and so nice to bring the babies."
Sarah, Santa Monica
“ I can’t imagine a better way to start working out again as they pushed me in the best possible ways for myself. Very grateful for them and the community they’ve built for all of us!”
Maya, Marina del Rey
The best gift you can give your family is a healthy, happy you.
Book Free ClassJoin our outdoor community in Marina del Rey and rediscover your strength — one stroller push at a time.
Expert Personal Training
Achieve your goals with customized training plans, expert guidance, and ongoing support. Our certified trainers are dedicated to helping you build strength, confidence, and lasting healthy habits.
Every training plan is tailored to your individual needs, goals, and fitness level. We focus on sustainable progress and long-term results, not quick fixes.
Whether you’re a beginner or an experienced athlete, our trainers provide the support and expertise you need to reach your next milestone.
We use regular assessments and personalized feedback to monitor your improvements, adjust your plan, and keep you motivated every step of the way.
Our trainers are certified professionals with extensive experience in fitness, nutrition, and motivation, ensuring you receive safe and effective guidance.
Absolutely. We help clients prepare for events, recover from injuries, lose weight, build muscle, or simply improve overall health and wellness.
Book a free consultation to discuss your goals, assess your current fitness level, and create a personalized plan that fits your lifestyle.
You deserve to feel strong, confident, and in control of your health again. Claim your complimentary discovery call and let’s build a plan that fits your life.
contact me life
+1 (310) 254-8903