Outdoor Small Group Training

Stronger. Fitter. More energized - together. Forever Fit is a small group personal training class in Marina del Rey, designed for adults who value strength, longevity, and expert coaching in a beautiful outdoor setting.

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What is Forever Fit

Forever Fit is personal training in a small group setting.

  • Max. 5 people per class
  • Complete workout: strength, mobility, cardio, balance and more
  • Personalized Coaching so you can train at your level and work on your limitations
  • Efficient 45-min sessions
  • Outdoor training along the Marina del Rey Channel.
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First class is always free

Forever Fit focuses on training that supports the next 20–30 years of your life, not short-term extremes.

Each session is thoughtfully programmed to improve strength, joint health, balance, posture, and cardiovascular capacity—so your body keeps up with your career, travel, and lifestyle.

  • Tuesdays, 9.00 - 9.45 am
  • Thursdays 9.00 - 9.45 am
Book free class

Forever Fit Is Built For

A natural fit for health-conscious adults

Real Results

“Max and Eva are the best personal trainers. They taught me how to use the gym and now I'm in the best shape of my grownup life.”

Ben A.

Personal Training Client

“I love taking classes with these ladies. Max and Eva are incredibly supportive. The workouts feel like personal training with specialized attention.”

Aylin C.

Forever Fit Client

“I joined the Reform weight loss program and lost nine pounds through nutrition coaching and exercise. Weight loss was steady and effective.”

Julia M.

Weight Loss Client

The 5 C’s of ME life Training

Welcome to The ME life Method —The 5 C’s:

Why Outdoor Training Gets Better Results with a Complete Workout - and what is it?

A complete workout gets to work on all aspects of your mind, body and life. For that every workout is designed to enhance and better all 9 ways of our Fitness Foundation.

Strength

Mobility

Cardio

Balance

Coordination

Stability

Power

Agility

Flexibility

Muscular Endurance

Start Your TrainingBook a Free Consultation

About ME life

ME Life is a women-owned health and fitness company in Marina del Rey founded by Max and Eva from Denmark.

With over 20 years of experience and a Master of Science in Sports Science, Nutrition & Health, they help clients improve strength, energy, and long-term health through personalized coaching and outdoor training.

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Map of our locations: mdr and sm

1. Reduce Stress & Improve Mental Clarity
Training outdoors near water and greenery has been shown to reduce cortisol levels and enhance mood. Forever Fit sessions are designed to help you feel relax and recharged.

2. Boost Energy, Endurance & Performance
Fresh air and natural light support oxygen flow and stamina. Forever Fit sessions help you move better, build endurance, and perform at a higher level — both in and out of class.

3. Train With Focus — Not Distractions
No overcrowded gyms. No waiting for equipment.Just a calm, boutique environment where coaching, form, and results come first — ideal for busy professionals and parents.

Our Services

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What Members GainBenefits that show up in real lifeIncreased strength, stability, and balance

Improved posture and fewer aches

More energy for work, family, and travel

Better mood, sleep, and stress resilience

A trusted community that keeps you consistent

When fitness fits your lifestyle, it finally sticks.A Premium Membership ExperienceStructured, supportive, and seamlessForever Fit follows ME Life’s refined membership model:Guided onboarding and movement assessment

Clear training structure and progress tracking

Monthly memberships designed for consistency

Community connection without overwhelm

Premium fitness isn’t about exclusivity—it’s about care, quality, and follow-through.Why ME LifeA trusted Westside fitness brandME Life has spent over 15 years building a reputation for:High client retention

Proven training systems

Strong referral-driven growth

A professional, boutique experience

Forever Fit reflects the next evolution of that legacy—designed specifically for Marina del Rey’s lifestyle.SEO: Marina del Rey Personal Trainer · Corporate Wellness Westside · Outdoor Group Fitness LAWhat Members Are SayingTrusted by the local community“Supportive, smart, and perfectly paced.”
— Alessa, Santa Monica“The location alone is incredible—but the coaching keeps me coming back.”
— Sarah, Santa Monica“Exactly what I was looking for at this stage of life.”
— Liz, Marina del Rey“I feel stronger, more confident, and consistent for the first time in years.”
— Maya, Marina del ReyYour Next StepStart strong. Stay consistent. Train for life.👉 Book Your Complimentary First Class
Or Text Eva at 310-254-8903 to save your spot today.