Personal Training – Marina del Rey & In-Home
One-on-one coaching built around your body, schedule, and goals. We come to you or welcome you to our Marina del Rey studio for strength, mobility, and weight-loss training that helps parents, returning exercisers, and seniors stay strong and energized.
An 8-week program built for real life—no fad diets, just structure, accountability, and coaching that lasts. Perfect for busy professionals, parents, and anyone ready to shed pounds sustainably. Includes nutrition planning, science-based workouts, weekly check-ins, and long-term tools.
Outdoor, full-body workouts you can enjoy with your baby or toddler — no babysitter needed. Join a welcoming community of parents for cardio, strength, and mobility training while your little one rides along. Classes meet in scenic Marina del Rey and Santa Monica parks, and your first class is always free.
“I’ve been training with Eva and Max from ME Life for 6 months and love it! I’ve lost weight, gained strength, and enjoy every session. Their personal training is convenient in the Marina del Rey area, with outdoor workouts in the park and private gym sessions. Highly recommended.”
ME Life is a women-owned, Small Business Certified fitness company in Marina del Rey and proud member of the LAX Chamber of Commerce. Founders Max and Eva, each with a Master’s in Sports Science, Nutrition and Health from the University of Denmark - help busy professionals and new parents, become stronger, lose weight, and build lasting habits through personal training, 8-week weight-loss program, and stroller fitness—outdoors, in-home, or online.
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Max, co-founder of ME Life, offers nearly 30 years of personal training and health coaching in Los Angeles. A former Danish National Team athlete and world No. 3 in Japanese Ju Jutsu, she now helps busy professionals and parents boost strength, mobility, and energy with science-based workouts—while modeling consistency with daily beach runs and resistance training to stay strong, pain-free, and energized. Ready to build lasting strength and energy? Connect with Max today and start your personalized training plan.
Eva, co-founder of ME Life, holds a Master’s in Sports Science and helps busy Los Angeles professionals achieve sustainable weight loss, injury prevention, and lasting energy. She’s a member of Westside Toastmasters, Culver City Biz, and the Polk Institute Mentorship Program, actively networking with peers and hosting local wellness events. Also a Realtor with Coldwell Banker Hallmark Realty, Eva thrives on connecting with the community. Reach out today to start building your results.
